Asian Spicy Sesame Cucumber Salad Recipe (2024)

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This Asian spicy sesame cucumber salad is so crunchy and addictive! The dressing is simply mouthwatering!

Asian Spicy Sesame Cucumber Salad Recipe (1)

Once you taste one of these thin spicy marinated cucumber slices, you’ll automatically reach for more! When the spicy red pepper flakes and the crunchy sesame seeds hit your mouth, you’ll rejoice in unique flavor of this Asian cucumber salad!

Asian Spicy Sesame Cucumber Salad Recipe (2)

The authentic Asian dressing of sesame oil, rice wine vinegar, soy sauce and sugar permeates the thin cucumber slices, making them taste truly marinated and so unique! The taste is so complex, with a combination of sweet, sour, salty, tangy, spicy and crunchy – more, please!

Asian Spicy Sesame Cucumber Salad Recipe (3)

I love to get this cucumber salad in Japanese restaurants as an appetizer before sushi :) Making the cucumber sesame salad yourself costs a fraction of what you pay in a restaurant! The restaurants serve you a puny bowl for around $5… you can get enough cucumbers to feed a crowd for this much! Since the cucumbers are sliced so thin in this salad, one cucumber really goes a long way!

Asian Spicy Sesame Cucumber Salad Recipe (4)

I like to make this cucumber sesame salad spicier than a typical restaurant version. They just sprinkle a few red pepper flakes mainly for the show and you can barely taste them. Since you are the one making the salad, you can control how much pepper you are getting and how much sesame too! I like to be generous with the red pepper flakes and sesame seeds because that’s exactly how I like it – spicy and crunchy! When you make food yourself, you are the boss!

Asian Spicy Sesame Cucumber Salad Recipe (5)

This spicy Asian cucumber sesame salad is super easy to make. All you need to do is slice the cucumbers as thin as possible, then dress with a simple dressing and sprinkle with red pepper flakes and sesame to taste. If you have a mandoline slicer, this would be a good time to put it to use. If not, just use the knife and slice the cucumbers as thin as you can. I own a mandoline but was too lazy to take it out, so I used the knife – that’s why my slices on the pic are not as thin as they could have been, but who cares :)

Asian Spicy Sesame Cucumber Salad Recipe (6)

Another great thing about this cucumber sesame salad is that you can make it as few hours ahead. Most salads have to be eaten immediately, but this salad actually benefits from a few hours of marinating. If not eating right away, just cover and put in a refrigerator, so the dressing will truly permeate the cucumber slices, yum!

Asian Spicy Sesame Cucumber Salad Recipe (7)

If you like this spicy Asian cucumber sesame salad, you will also love these recipes:

Homemade California Sushi Rolls Recipe (make California rolls at home to go with this cucumber salad!)

Middle Eastern Tomato And Cucumber Salad (so colorful and refreshing!)

Easy Cucumber Dill Salad (another way of getting your cucumber fix!)

(restaurant-style dipping sauce at home!)

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Asian Spicy Sesame Cucumber Salad Recipe (8)

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5 from 4 votes

This Asian spicy sesame cucumber salad is so crunchy and addictive! The cucumber slices taste so marinated and mouthwatering! Super easy to make, this sesame cucumber salad is always a hit!

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Salad

Cuisine: Asian

Servings: 4 servings

Calories: 68kcal

Author: MelanieCooks.com

Ingredients

Instructions

  • Slice the cucumbers as thin as possible.

  • Put the dressing ingredients in a cup: rice wine vinegar, sesame oil, soy sauce and sugar. Whisk with a fork to combine.

  • Put the cucumber slices in a bowl, pour dressing over them and toss to coat. Sprinkle with sesame seeds and red pepper flakes and toss to combine.

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Nutrition

Calories: 68kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 259mg | Potassium: 221mg | Fiber: 1g | Sugar: 5g | Vitamin A: 182IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1mg

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Asian Spicy Sesame Cucumber Salad Recipe (2024)

FAQs

How to cut cucumber for a salad? ›

Step 1: Slice the cucumber in half lengthwise. Step 2 (optional): Use the tip of a spoon to scrape out the seeds. Step 3: Cut the halves in half lengthwise, so you have four total spears. You can cut the spears widthwise, depending on the desired length, to make smaller spears.

Can you eat Chinese cucumber raw? ›

When small, Asian cucumbers are eaten like other cumbers, raw or pickles, but when they grow up, Asian cucumbers assume more of a sweet melon quality, at which point many of our Cambodian farmers recommend eating them with yogurt and honey. Large Asian cucumbers are also sometimes added to soups.

Why soak cucumbers in salt water before making cucumber salad? ›

But even cucumbers can be elevated to greater deliciousness and versatility with a clever kitchen tip that you may not be aware of—salting. When you salt cucumber pieces or slices and let them sit for 30 minutes in a colander, the salt draws out excess moisture which then drains away.

What is the difference between Japanese cucumbers and regular cucumbers? ›

The Japanese cucumber has several advantages over common cucumbers. It is slender, thin-skinned, void of developed seeds, never bitter and entirely edible. The average harvested length is about four inches, while the cucumber is still young. Its skin is forest green and smooth with longitudinal grooves.

Why do you soak cucumbers in ice water? ›

For a quick and easy way to help ensure crisp pickles: soak cucumbers in ice water for 4 to 5 hours before pickling. This is a safer method for making crisp pickles. Using lime, or calcium hydroxide, in solution for soaking cucumbers changes the amount of acid in the cucumber tissue.

Should cucumbers be peeled for salads? ›

Should you peel your cucumbers for cucumber salad? Again, it depends on the variety and maturity of the cucumber. English or Persian cucumbers have thin skins which you do not need to peel. Regular market cucumbers may have thicker peels that can be tough and bitter, so it's best to peel those.

How do Chinese eat cucumbers? ›

In Beijing, people buy whole chilled cucumbers from street vendors and munch them on the go, much as Americans become attached to their cups of iced coffee in summer. The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces.

Why must you not eat raw cucumber with meals? ›

According to Reema Kinjalkar, a nutritionist at Urban Platter, cucurbitacin imparts bitter taste. Some people with weak digestive health may find it hard to digest cucumber due to this compound, as it known to induce indigestion problems such as gas and bloating.

Why should you crush a cucumber before you eat it? ›

By crushing our cucumber before we cut it, we produce flavors that un-smashed cukes can't. When you crush the cells in a vegetable, as opposed to cutting cleanly through them, certain compounds get mixed together, which can result in a significantly different flavor.

What does a cucumber salad contain? ›

This cucumber salad recipe features thinly sliced cucumbers, red onion, fresh dill, and a sweet and tangy vinegar dressing. Cooling and refreshing, this summer salad is a perfect BBQ or picnic side dish.

What is Chinese cucumber called? ›

Source: Wikipedia

It is one of the 50 fundamental herbs used in traditional Chinese medicine, where it shares the name guālóu (Chinese: 栝楼) with the related T. rosthornii. It is known as "Chinese cucumber" and "Chinese snake gourd" in English.

What is Chinese old cucumber? ›

Old cucumbers are developed from cucumbers that have been left on the vine to fully mature and somewhat harden. Many experts believe Old cucumbers are the mature form of the Chinese yellow cucumber. Today Old cucumbers are primarily localized to markets in Southeast Asia, China, and Korea.

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